Gentle Flow HaloYoga

Slow down, breathe deeply, and move with intention in the calming atmosphere of the salt cave. This gentle vinyasa flow blends mindful movement, breathwork, and accessible sequencing designed to release tension, build gentle strength, and create space to reconnect with yourself. Perfect for all levels, this practice is an opportunity to soften the edges of your week, quiet the mind, and leave feeling grounded, restored, and renewed.

Meet your Practitioner:

MacKenzie Fitzgerald is a 200-hour certified yoga teacher and sound healing practitioner who brings warmth, intention, and a grounding presence to her teaching. Her classes blend mindful movement, breath, and thoughtful sequencing, often incorporating therapeutic sound instruments to deepen relaxation and create a more immersive experience.

As the founder of The Resonant Yogi, MacKenzie believes yoga is about connection — to the breath, the body, and ourselves. Her practices are designed to help students slow down, reconnect, and leave feeling more grounded, centered, and at home within themselves.

You can follow her on Instagram @the_resonant_yogi

Space is limited

Investment $45

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Chair Yoga with Rebecca Reber

Join RYT-200 certified instructor Rebecca Reber for a gentle, accessible chair yoga session in the large cave.

Practicing for over 15 years, Rebecca brings the traditional benefits of yoga — improved health, balance, and mental clarity — into a gentler form, done seated in a chair or standing with a chair for support.

This style is especially helpful for anyone who has trouble standing for a traditional class, and can be practiced almost anywhere.

Expect breathwork paired with easy, flowing movements designed to improve flexibility, calm the mind, and reduce stress — perfect for all levels, beginners included.

More about Rebecca on her website.

Investment: $25

Sunday Sanctuary: A Community Gathering

Join us for Sunday Sanctuary — a one-hour experience inside the salt cave for people who are craving the kind of community that asks something real of you.

Salt caves have long been known to quiet the body and calm the nervous system — creating the ideal conditions for the kind of honest, unhurried reflection most of us rarely give ourselves permission to have.

This is not a lecture. It is a gathering — an hour of guided reflection and open conversation for people who still believe in the power of showing up together, on their own terms, around values they have chosen for themselves.

We will begin by settling into the cave and into ourselves. From there, you will be guided through a reflective practice and open discussion — the kind that reminds you that you are not alone in what you are carrying.

This gathering is for you if you are:

• Craving real community without conditions attached

• Asking hard questions about who you are and what you actually want

• Ready to build a life centered around values you chose for yourself

• Done with spaces that require you to perform

What to Bring: Comfortable, relaxed clothing and an open heart

Space is intimate and intentionally limited.

Meet our Practitioner:

Professor Julie Pierce is an educator and community builder who is passionate about helping people build lives centered around who they actually are, not who they were told to be.

Sunday Sanctuary gatherings are a guided experience where participants slow down, reflect honestly, and connect with others who are asking the same hard questions — in a space with no doctrine and no performance required.

Professor Julie has earned degrees, raised children, and done her own hard and ongoing work of unbecoming what she was handed and choosing what she actually values. She is not here because she has it figured out. She is here because she knows what it costs to keep pretending you do; and she believes there is a better way to do this, together.

You can follow her on Instagram @oursundaysanctuary

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Chakra Reset: Clearing & Balancing

Just like our homes need regular cleaning, so do our energetic bodies.

Join Quantum Reiki Master Anabel for a 75-minute Chakra Reset designed to help you clear energetic and emotional stagnation and restore balance across the seven main energy centers of the body.

This session offers a gentle yet powerful reset — supporting your nervous system, emotional well-being, and overall sense of alignment.

What to Expect:

A brief overview of each chakra — including its qualities and how it influences your physical, emotional, and energetic well-being.

• A guided meditation focused on clearing and balancing each chakra.

• Individual and group Quantum Reiki channeled to each participant, helping to deepen relaxation and support energetic release.

• Time for reflection and questions at the end.

What to Bring:

You’re welcome to bring any crystals you feel intuitively called to work with.
If you don’t have any, a selection will be available. Attendees receive 10% off crystal purchases during this event.

Meet Your Guide:

Anabel is a Quantum Reiki Master, astrologer, and the founder of Nuna Therapy. She supports individuals in regulating their nervous systems, returning to a more centered and awakened state, and moving forward with clarity through energy healing, astrology, and intuitive guidance. 

To learn more about her and her services, click here.

Investment: $55

Meet your Practitioner:

Margie is a foundational wisdom root teacher, transformational energy life coach with a focus on flow & manifestation, medium and energy healer. 

She is trained in a variety of modalities, including by not limited to energy medicine, energy for life coaching, mediumship, natural law, reiki, crystal healing, synergy of sound, mindfulness, meditation, aromatherapy, bio scalar energy, oral transmission, embodiment, shamanic and manifestation practices.  

For her full bio, visit her website Prism of Brilliance

Chakra Reset: Clearing & Balancing

Just like our homes need regular cleaning, so do our energetic bodies.

Join Quantum Reiki Master Anabel for a 75-minute Chakra Reset designed to help you clear energetic and emotional stagnation and restore balance across the seven main energy centers of the body.

This session offers a gentle yet powerful reset — supporting your nervous system, emotional well-being, and overall sense of alignment.

What to Expect:

A brief overview of each chakra — including its qualities and how it influences your physical, emotional, and energetic well-being.

• A guided meditation focused on clearing and balancing each chakra.

• Individual and group Quantum Reiki channeled to each participant, helping to deepen relaxation and support energetic release.

• Time for reflection and questions at the end.

What to Bring:

You’re welcome to bring any crystals you feel intuitively called to work with.
If you don’t have any, a selection will be available. Attendees receive 10% off crystal purchases during this event.

Meet Your Guide:

Anabel is a Quantum Reiki Master, astrologer, and the founder of Nuna Therapy. She supports individuals in regulating their nervous systems, returning to a more centered and awakened state, and moving forward with clarity through energy healing, astrology, and intuitive guidance. 

To learn more about her and her services, click here.

Investment: $55

Chair Yoga with Rebecca Reber

Join RYT-200 certified instructor Rebecca Reber for a gentle, accessible chair yoga session in the large cave.

Practicing for over 15 years, Rebecca brings the traditional benefits of yoga — improved health, balance, and mental clarity — into a gentler form, done seated in a chair or standing with a chair for support.

This style is especially helpful for anyone who has trouble standing for a traditional class, and can be practiced almost anywhere.

Expect breathwork paired with easy, flowing movements designed to improve flexibility, calm the mind, and reduce stress — perfect for all levels, beginners included.

More about Rebecca on her website.

Investment: $25

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Sunday Sanctuary: A Community Gathering

Join us for Sunday Sanctuary — a one-hour experience inside the salt cave for people who are craving the kind of community that asks something real of you.

Salt caves have long been known to quiet the body and calm the nervous system — creating the ideal conditions for the kind of honest, unhurried reflection most of us rarely give ourselves permission to have.

This is not a lecture. It is a gathering — an hour of guided reflection and open conversation for people who still believe in the power of showing up together, on their own terms, around values they have chosen for themselves.

We will begin by settling into the cave and into ourselves. From there, you will be guided through a reflective practice and open discussion — the kind that reminds you that you are not alone in what you are carrying.

This gathering is for you if you are:

• Craving real community without conditions attached

• Asking hard questions about who you are and what you actually want

• Ready to build a life centered around values you chose for yourself

• Done with spaces that require you to perform

What to Bring: Comfortable, relaxed clothing and an open heart

Date: Sunday, July 12 Time: 9:30 – 10:30 AM Investment: $45

Space is intimate and intentionally limited.

Meet our Practitioner:

Professor Julie Pierce is an educator and community builder who is passionate about helping people build lives centered around who they actually are, not who they were told to be.

Sunday Sanctuary gatherings are a guided experience where participants slow down, reflect honestly, and connect with others who are asking the same hard questions — in a space with no doctrine and no performance required.

Professor Julie has earned degrees, raised children, and done her own hard and ongoing work of unbecoming what she was handed and choosing what she actually values. She is not here because she has it figured out. She is here because she knows what it costs to keep pretending you do; and she believes there is a better way to do this, together.

You can follow her on Instagram @oursundaysanctuary

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Meet your Practitioner:

Margie is a foundational wisdom root teacher, transformational energy life coach with a focus on flow & manifestation, medium and energy healer. 

She is trained in a variety of modalities, including by not limited to energy medicine, energy for life coaching, mediumship, natural law, reiki, crystal healing, synergy of sound, mindfulness, meditation, aromatherapy, bio scalar energy, oral transmission, embodiment, shamanic and manifestation practices.  

For her full bio, visit her website Prism of Brilliance

The Full Buck Moon rises July 29 — and this one's asking a real question: who are you choosing to be for the rest of this year?

This full moon lands in Aquarius, the sign of the future self, the sign that doesn't ask "how have things always been" but "how could they be." Full moons illuminate. Aquarius makes you look at the pattern from 30,000 feet instead of down in the weeds of it.

What to expect:

• Reframe limiting beliefs

• Illuminate what’s true

• Mid-year review

• Guided release and activation

Your guide:

Julie, Owner of the Salted Soul and creator of the Weekly Wisdom for the 5D Newsletter.

📍 Online via Zoom
🗓️ Wednesday, July 29 · 7PM EST
💫 $27
📝 Registration required — Event will be recorded and available for a limited time after the event.

The moon doesn't wait for you to feel ready. Neither does the version of you who's about to run the next six months.

Sunday Sanctuary: A Community Gathering

Join us for Sunday Sanctuary — a one-hour experience inside the salt cave for people who are craving the kind of community that asks something real of you.

Salt caves have long been known to quiet the body and calm the nervous system — creating the ideal conditions for the kind of honest, unhurried reflection most of us rarely give ourselves permission to have.

This is not a lecture. It is a gathering — an hour of guided reflection and open conversation for people who still believe in the power of showing up together, on their own terms, around values they have chosen for themselves.

We will begin by settling into the cave and into ourselves. From there, you will be guided through a reflective practice and open discussion — the kind that reminds you that you are not alone in what you are carrying.

This gathering is for you if you are:

• Craving real community without conditions attached

• Asking hard questions about who you are and what you actually want

• Ready to build a life centered around values you chose for yourself

• Done with spaces that require you to perform

What to Bring: Comfortable, relaxed clothing and an open heart

Date: Sunday, July 12 Time: 9:30 – 10:30 AM Investment: $45

Space is intimate and intentionally limited.

Meet our Practitioner:

Professor Julie Pierce is an educator and community builder who is passionate about helping people build lives centered around who they actually are, not who they were told to be.

Sunday Sanctuary gatherings are a guided experience where participants slow down, reflect honestly, and connect with others who are asking the same hard questions — in a space with no doctrine and no performance required.

Professor Julie has earned degrees, raised children, and done her own hard and ongoing work of unbecoming what she was handed and choosing what she actually values. She is not here because she has it figured out. She is here because she knows what it costs to keep pretending you do; and she believes there is a better way to do this, together.

You can follow her on Instagram @oursundaysanctuary

Meet your Practitioner:

Margie is a foundational wisdom root teacher, transformational energy life coach with a focus on flow & manifestation, medium and energy healer. 

She is trained in a variety of modalities, including by not limited to energy medicine, energy for life coaching, mediumship, natural law, reiki, crystal healing, synergy of sound, mindfulness, meditation, aromatherapy, bio scalar energy, oral transmission, embodiment, shamanic and manifestation practices.  

For her full bio, visit her website Prism of Brilliance

Chakra Reset: Clearing & Balancing

Just like our homes need regular cleaning, so do our energetic bodies.

Join Quantum Reiki Master Anabel for a 75-minute Chakra Reset designed to help you clear energetic and emotional stagnation and restore balance across the seven main energy centers of the body.

This session offers a gentle yet powerful reset — supporting your nervous system, emotional well-being, and overall sense of alignment.

What to Expect:

A brief overview of each chakra — including its qualities and how it influences your physical, emotional, and energetic well-being.

• A guided meditation focused on clearing and balancing each chakra.

• Individual and group Quantum Reiki channeled to each participant, helping to deepen relaxation and support energetic release.

• Time for reflection and questions at the end.

What to Bring:

You’re welcome to bring any crystals you feel intuitively called to work with.
If you don’t have any, a selection will be available. Attendees receive 10% off crystal purchases during this event.

Meet Your Guide:

Anabel is a Quantum Reiki Master, astrologer, and the founder of Nuna Therapy. She supports individuals in regulating their nervous systems, returning to a more centered and awakened state, and moving forward with clarity through energy healing, astrology, and intuitive guidance. 

To learn more about her and her services, click here.

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Meet your Practitioner:

Margie is a foundational wisdom root teacher, transformational energy life coach with a focus on flow & manifestation, medium and energy healer. 

She is trained in a variety of modalities, including by not limited to energy medicine, energy for life coaching, mediumship, natural law, reiki, crystal healing, synergy of sound, mindfulness, meditation, aromatherapy, bio scalar energy, oral transmission, embodiment, shamanic and manifestation practices.  

For her full bio, visit her website Prism of Brilliance

Chakra Reset: Clearing & Balancing

Just like our homes need regular cleaning, so do our energetic bodies.

Join Quantum Reiki Master Anabel for a 75-minute Chakra Reset designed to help you clear energetic and emotional stagnation and restore balance across the seven main energy centers of the body.

This session offers a gentle yet powerful reset — supporting your nervous system, emotional well-being, and overall sense of alignment.

What to Expect:

A brief overview of each chakra — including its qualities and how it influences your physical, emotional, and energetic well-being.

• A guided meditation focused on clearing and balancing each chakra.

• Individual and group Quantum Reiki channeled to each participant, helping to deepen relaxation and support energetic release.

• Time for reflection and questions at the end.

What to Bring:

You’re welcome to bring any crystals you feel intuitively called to work with.
If you don’t have any, a selection will be available. Attendees receive 10% off crystal purchases during this event.

Meet Your Guide:

Anabel is a Quantum Reiki Master, astrologer, and the founder of Nuna Therapy. She supports individuals in regulating their nervous systems, returning to a more centered and awakened state, and moving forward with clarity through energy healing, astrology, and intuitive guidance. 

To learn more about her and her services, click here.

Investment: $55

Roses & Reiki Healing

Join us for a special gathering in our peaceful salt cave to experience the combined healing energies of Reiki and Roses.

For centuries, the rose has been regarded as a symbol of love, beauty, and spiritual devotion. Beyond its symbolism however, the rose is also believed to hold one of the highest vibrational frequencies among flowers, often cited at 320 MHz, making it a powerful ally for emotional and energetic healing.

In this intimate gathering we will work with the gentle medicine of the rose to open the heart, soften emotional tension, and reconnect with our deeper intelligence within.

The evening will begin with a rose tea ritual, inviting the body and nervous system to slow down while we bring the essence of the rose into our energy field. From there, you will be guided through a meditation accompanied by Reiki energy healing, allowing the frequency of the rose to support the release of emotional weight and blocked energy.

The session will conclude with quiet journaling time, offering space to integrate your experience and connect with any insights that arise.

All participants will receive fresh roses to work with during the experience and take home afterward. 

This experience is designed to support:

• Emotional balance and heart healing

• The processing of grief, loss, or heartbreak

• Releasing feelings of shame, guilt, or stored emotional tension

• Reconnecting with the Divine Feminine within

• Transmuting stagnant or blocked energy into clarity and softness

What to Bring:

• A journal and pen

• Comfortable clothing

Limited Space Available

Investment: $65

Soul Session for Healing & Guidance

Join Sonya in a small group experience to learn about the Akashic Records and get a mini reading with your soul guides. This is a great opportunity to ask for personal or professional insights to support yourself and your highest potential/soul purpose. Sonya will channel through messages and wrap with a gentle energy healing

What to Expect:

A short introduction to what the Akashic Records are, how they can support you and an explanation of how to work with them.

Sonya will open the Records for the group, take individual questions (1-3 each, all topics welcome) and share the guidance and wisdom offered. You'll find the guidance very specific, meaningful, actionable and practical- as well as deeply healing on many levels! It is totally loving, non judgmental, and very gentle.

Each person will get a turn, so expect to do some listening and soak in the soul wisdom as someone else's guidance may help you too!

What to Bring:

You might like to bring something to take notes with, or record your portion of guidance. You can prepare questions ahead of time, or see what's on your heart to ask in the moment.

Meet Your Guide:

Sonya Highfield is an intuitive business coach and soul channel who supports people to trust their intuition and boldly follow their purpose path to wealth and well-being. She's been working with the Akashic Records since 2021, and has supported hundreds of soul seekers since then with spot-on guidance and long-lasting healing.

To learn more about her and her services, click here.

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Meet your Practitioner:

Margie is a foundational wisdom root teacher, transformational energy life coach with a focus on flow & manifestation, medium and energy healer. 

She is trained in a variety of modalities, including by not limited to energy medicine, energy for life coaching, mediumship, natural law, reiki, crystal healing, synergy of sound, mindfulness, meditation, aromatherapy, bio scalar energy, oral transmission, embodiment, shamanic and manifestation practices.  

For her full bio, visit her website Prism of Brilliance

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Lauren Vingiano is a sound practitioner who is passionate about connecting people with the healing power of sound. Lauren’s sound baths are a meditative experience where participants are immersed in sound frequencies created by various instruments, such as singing bowls, drums and chimes that are intended to promote well-being and relaxation.

As a former tech executive and management consultant who left the corporate world to pursue a more balanced and holistic lifestyle, Lauren is on a mission to demystify the ancient modality of sound healing and make it a mainstream tool for modern wellness.

You can follow her on Instagram @thesoundbathqueen

Investment: $55

Chakra Reset: Clearing & Balancing

Just like our homes need regular cleaning, so do our energetic bodies.

Join Quantum Reiki Master Anabel for a 75-minute Chakra Reset designed to help you clear energetic and emotional stagnation and restore balance across the seven main energy centers of the body.

This session offers a gentle yet powerful reset — supporting your nervous system, emotional well-being, and overall sense of alignment.

What to Expect:

A brief overview of each chakra — including its qualities and how it influences your physical, emotional, and energetic well-being.

• A guided meditation focused on clearing and balancing each chakra.

• Individual and group Quantum Reiki channeled to each participant, helping to deepen relaxation and support energetic release.

• Time for reflection and questions at the end.

What to Bring:

You’re welcome to bring any crystals you feel intuitively called to work with.
If you don’t have any, a selection will be available. Attendees receive 10% off crystal purchases during this event.

Meet Your Guide:

Anabel is a Quantum Reiki Master, astrologer, and the founder of Nuna Therapy. She supports individuals in regulating their nervous systems, returning to a more centered and awakened state, and moving forward with clarity through energy healing, astrology, and intuitive guidance. 

To learn more about her and her services, click here.

Investment: $55